As St. Joseph's only group Reformer studio, we provide individualized, hands-on instruction in both group classes and private sessions. Our mindful instructors center their classes on cultivating awareness of breath, precise movement, and mind-body connection, fostering a holistic and intentional approach to each exercise.

We use our expertise to find variations that keep our group classes and private sessions inspiring, challenging, and results-driven, all while acknowledging the classical Pilates repertoire.

We offer all levels of Reformer Pilates, as well as Barre Eclipse.