Postpartum Core Recovery Workshop
Event published by Saint Joseph Pilates
Our Postpartum Core Recovery Workshop with @healthelevatedpllc is back π€
This time, weβre offering FOUR sessions instead of three so we can really slow down and dive deeper into rebuilding strength and confidence after birth.π March 1 β March 22
π Sundays | 3:30 β 5:00 PM Designed to support your core, pelvic floor, and whole body as you move through postpartum recovery β with guidance every step of the way.
Admission: $235
Contact: Sarah Tefs | (269) 430 2673 | info@saintjosephpilates.com